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Everything you need to maintaina a balanced outlook and health
Inflammation is our body's way of dampening stressors, but too much can have detrimental effects. Here are some natural ways to reduce it's effects.
Can a massage gun help you lose weight? Which massage gun is the best? And are massage guns really effective? Everything you need to know.
Massage and sleep are a perfect match. Try some simple massage techniques next time you’re struggling to sleep as a natural sleep aid solution.
Problem feet don’t need to wear ugly shoes! Whether suffering from chronic conditions or a simple injury, we help you to style in comfort.
Yoga is an effective weapon against chronic pain. Yin-Yoga expert Rebbeca Tidy guides us through 6 poses which will give incredible relief
Long before modern medicine, nature provided tools to help with various ailments. Here is our guide to all things hot and cold therapies
Could creative writing be the answer to your health and happiness? There certainly seems to be some science behind this theory. Our expert shows you how.
Step back in time to discover the ancient rituals and beneficial properties massage has brought to the world, with many of these practices healing us today
Dermactiva was created using over 25 years of wisdom and heritage from Herman Patiño’s proven base product, using certified Organic Cannabis Sativa Oil.