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Wellness & Lifestyle

Everything you need to maintaina a balanced outlook and health

Wondering if you need more magnesium in your diet?
Wondering if you need more magnesium in your diet?

Most of us do! What are the benefits of magnesium? And what are the natural sources of magnesium you can take?

Ruby Deevoy

Leg and muscle cramps and what you need to know!
Leg and muscle cramps and what you need to know!

Consumer trials proved Dermactiva soothed and relieved tired & sore legs in 86% of participants. Read on for leg cramp causes and solutions!

Claudia Avila-Batchelor

Inflammation: Discover your triggers and heal naturally
Inflammation: Discover your triggers and heal naturally

Inflammation is our body's way of dampening stressors, but too much can have detrimental effects. Here are some natural ways to reduce it's effects.

Claudia Avila-Batchelor

What’s a Massage Gun: Expert Tips and Top Picks
What’s a Massage Gun: Expert Tips and Top Picks

Can a massage gun help you lose weight? Which massage gun is the best? And are massage guns really effective? Everything you need to know.

Ruby Deevoy

Massage & Sleep- Should massage be part of your bedtime routine?
Massage & Sleep- Should massage be part of your bedtime routine?

Massage and sleep are a perfect match. Try some simple massage techniques next time you’re struggling to sleep as a natural sleep aid solution.

Ruby Deevoy

The Best Women’s Footwear for Style AND Comfort!
The Best Women’s Footwear for Style AND Comfort!

Problem feet don’t need to wear ugly shoes! Whether suffering from chronic conditions or a simple injury, we help you to style in comfort.

Ruby Deevoy

6 Beginners’ Yin Yoga Poses to Target Chronic Pain
6 Beginners’ Yin Yoga Poses to Target Chronic Pain

Yoga is an effective weapon against chronic pain. Yin-Yoga expert Rebbeca Tidy guides us through 6 poses which will give incredible relief

Rebecca Tidy

What is Hot & Cold Therapy and What Are The Benefits?
What is Hot & Cold Therapy and What Are The Benefits?

Long before modern medicine, nature provided tools to help with various ailments. Here is our guide to all things hot and cold therapies

Ruby Deevoy

Write Your Way to a Happier, Healthier Mind And Body
Write Your Way to a Happier, Healthier Mind And Body

Could creative writing be the answer to your health and happiness? There certainly seems to be some science behind this theory. Our expert shows you how.

Kate Orson

The secret History of Massage
The secret History of Massage

Step back in time to discover the ancient rituals and beneficial properties massage has brought to the world, with many of these practices healing us today

Ruby Deevoy

25 years of wisdom and heritage

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Wellness is in your hands

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Dermactiva was created using over 25 years of wisdom and heritage from Herman Patiño’s proven base product, using certified Organic Cannabis Sativa Oil.

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